Better results. Less effort.

AI is changing everything. Every week I break down the tools, updates, and strategies that actually matter for your work and your life. No fluff. Just what's useful.

Welcome aboard

Your first edition drops this weekend.

Every Sunday morning. Free forever. Unsubscribe anytime.

5 min read
Delivered every Sunday
Tested, not theoretical
Why This Matters

Your world changed. Your brain didn't.

Decision fatigue is that brain fog you feel after a long day of choices, from what to wear to how to phrase a difficult email to which of the 50 types of bread to buy. Our willpower and ability to make good decisions are finite resources that get depleted with use. And modern life depletes them faster than ever before.

The Past
The Present
Information
Limited to your local community
Infinite, via the entire internet
Consumer Choice
One or two types of bread
50+ options in a single aisle
Connectivity
Clear "off" times for work and life
24/7 notifications demanding respond or ignore
Career Path
Often decided by family or tradition
Infinite curated paths visible on social media

More choice sounds like freedom. But researchers call it the Paradox of Choice. Having too many options leads to anxiety, fear of missing a better option, and lower satisfaction with the choices we do make. The result is a constant low grade mental tax that simply did not exist in simpler times.

The Impact of Decision Fatigue on Choice Quality

Today The Past Peak Energy Fatigue Onset High Fatigue
Peak Zone

High cognitive bandwidth. Deliberate, logical thinking. Your best decisions happen here.

Tipping Point

Your brain starts seeking shortcuts. You reread the same email twice. Willpower weakens. Irritability creeps in.

Low Power Mode

Two outcomes: impulsivity (junk food at checkout, purchases you regret) or complete avoidance (the decision just doesn't get made).

The question is not how to work harder. It's how to keep yourself in the green zone longer. AI handles the low value decisions so your brain stays sharp for the ones that actually shape your life.

The Newsletter

AI is moving fast. We'll keep you in the loop.

There's a new AI tool, update, or breakthrough practically every day. You don't need to track all of it. Every weekend, we give you the handful that actually matter for your work and life. So you can spend less time keeping up and more time on the things you care about.

📡 Weekends

One email. Every weekend. Only the AI news worth knowing.

Five minutes every Sunday morning. That's it. Stay informed, skip the noise, and get back to your weekend.

You're in

See you this weekend.

lm
Weekends by lifemaxxing
Sunday morning · 5 min read
1
AI can now browse the internet and complete tasks for you
What this actually means for your day to day
2
Google just launched AI health tools in Canada
Should you trust AI with your lab results?
3
The free AI tool that replaced 2 hours of my meal prep research
Tested it for a month. Here's what happened.
4
$285 billion wiped from software stocks in one day. Here's why.
What this means if you work in tech (or use tech to work)
Who This Is For

You know AI matters. You just don't have time to figure it all out.

💼

Professionals who want an edge

You use AI at work but know you're scratching the surface

🧠

Curious but overwhelmed

New tools launch daily. You want someone to filter what actually matters

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Busy people who value their time

You'd rather spend Sunday with family than reading 30 AI newsletters

🎯

People who learn by doing

You want practical ideas you can try today, not theoretical frameworks

Steve Jobs wore the same outfit every day. Obama limited himself to blue and grey suits. They were not being eccentric. They were protecting their capacity for the choices that actually mattered. AI lets you do the same thing, at scale, across every area of your life.
Everyday. Weekdays. Weekends.

AI for every part of your life.

Everyday

Daily Life

Health, fitness, nutrition, routines, personal finance. The small daily decisions that compound into a completely different quality of life.

Weekdays

Work & Career

Communication, research, strategy, outreach. How professionals are using AI to do more meaningful work in less time.

Weekends

AI Updates

A weekly newsletter covering what's happening in the AI world. The tools, the trends, the shifts. Stay current without the information overload.

Chris - Founder of Lifemaxxing

Hey, I'm Chris.

10+ years helping people make better decisions for a living

I've spent over a decade in medical device sales, sitting across from surgeons, clinic owners, and executives, helping them make high stakes decisions about the products they trust with their patients. I've seen firsthand how even the sharpest people hit a wall when they're overloaded with options and information. Last year I started using AI to cut through that noise in my own work. Hundreds of hours of experimenting later, it changed how I sell, how I prepare, how I eat, how I train, how I spend my time. This newsletter is everything I've learned, shared so you can skip the trial and error.

Start your weekend informed.

One email every Sunday morning. The AI updates that matter, explained simply. Read it over coffee, then get back to your life.

Welcome aboard

Your first edition drops this weekend.

Free forever
5 minute read
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