AI for how you actually live.

Every week I share how I'm using AI across my real life (meals, workouts, work, money, time) and what's actually worth your attention. No tech background needed. Five minutes every Sunday morning.

Welcome aboard

Your first edition drops this weekend.

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5 min read
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Tested in real life, not a lab
The Newsletter

I test everything in my own life first. Then I share what works.

I'm not an AI researcher. I'm a regular person who spent hundreds of hours experimenting with AI across my entire life, from how I sell at work to how I meal prep to how I train at the gym. Every week I share what's actually working, what's worth learning, and what you can try yourself in five minutes.

📡 Weekends

One email. Every weekend. Only the AI updates worth knowing.

The updates, the techniques, and the real life use cases that actually matter. Read it over coffee, then get back to your weekend.

You're in

See you this weekend.

Weekends by lifemaxxing
Sunday morning · 5 min read
1
AI can now browse the internet and complete tasks for you
What this actually means for your day to day
2
Google just launched AI health tools in Canada
Should you trust AI with your lab results?
3
The free AI tool that replaced 2 hours of my meal prep research
Tested it for a month. Here's what happened.
4
$285 billion wiped from software stocks in one day. Here's why.
What this means if you work in tech (or use tech to work)
Why This Matters

Most people use AI like a search engine. That barely scratches the surface.

AI can plan your meals around your macros, design a workout program for your specific goals, draft a week of sales emails in minutes, and research anything you'd spend an evening Googling. The gap between people who know how to use AI and people who don't is growing fast. But you don't need a tech background to be on the right side of it.

Before AI
Now
Meal Planning
Browse recipes, compare macros, build a grocery list
Tell AI your goals and constraints, get a full plan in seconds
Fitness
Pay a trainer or follow generic programs
AI builds a program around your body, schedule, and equipment
Work Emails
30 minutes drafting, editing, second guessing tone
A polished draft in 10 seconds that you refine in two
Learning
Hours of Googling, skimming articles, watching tutorials
Ask AI to explain it like you're five. Follow up until you get it

You don't need to become a tech person. You just need to learn how to talk to AI and what to use it for. That's what this newsletter is for.

Who This Is For

You know AI matters. You just haven't found your way in yet.

💼

Professionals who want an edge

You use AI at work but know you're barely scratching the surface

🧠

Curious but overwhelmed

AI is moving fast. You want someone to filter what actually matters

âš¡

People who want their time back

Meals, workouts, emails, research. The daily stuff that eats your hours

🎯

No tech background? No problem

You don't need to know how AI works. You just need someone showing you what to do with it

It's not about living in the machine. It's about using the machine to live better. Built by someone who grew up analog enough to remember what "better" felt like before screens dominated everything.
Everyday. Weekdays. Weekends.

AI for every part of your life.

Everyday

Daily Life

Health, fitness, nutrition, routines, personal finance. The small daily stuff that compounds into a completely different quality of life when AI handles the legwork.

Weekdays

Work & Career

Communication, research, strategy, outreach. How regular professionals are using AI to do more meaningful work in less time, no engineering degree required.

Weekends

AI Updates

A weekly newsletter covering what actually matters in the AI world. The updates, the shifts, and the opportunities. Stay current without the information overload.

Chris - Founder of Lifemaxxing

Hey, I'm Chris.

10+ years in medical device sales. Hundreds of hours experimenting with AI.

I've spent over a decade sitting across from surgeons and executives, helping them make high stakes decisions about the products they trust with their patients. Last year I started using AI to cut through the noise in my own life. It changed how I sell, how I prepare, how I eat, how I train, how I spend my time. This newsletter is everything I've learned, shared so you can skip the trial and error.

Start your weekend ahead.

The AI updates, techniques, and real life use cases that actually make a difference. Free forever.

Welcome aboard

Your first edition drops this weekend.

Free forever
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